I love to walk in South Norwood Country Park as often as I can and have done so for many years. It has a variety of wildflowers and so far I have done two wildflower walks there. Those who attended
Hello everyone I’m so excited!! My book has just been published. It’s been a long time coming! It’s called The Best Kept Secrets to Health & Vitality – Fit & Fabulous at 50. It was written with an old
